our world of mindfulness

Only Agenda-Less Mindfulness Works - JKZ

"Mindfulness only works when it's agenda-less. Mindfulness is a way of being, not a collection of techniques" Jon Kabat-Zinn reiterates. The huge potential of Mindfulness to improve individual and organisational well-being is threatened by its misunderstanding. The 'McMindfulness' hype, as Kabat-Zinn puts it, seems to permeate because of agenda. Jason Gonzalez with Jon Kabat-Zinn, Nobel Laureate and Father of Modern Mindfulness Why Agenda and Mindfulness Don't Mix Having an agenda is tantamount to having goals, targets or any type of 'end' state that requires a dualistic mindset. There's a before and after, something that is achieved. However, mindfulness is not dualistic. It's interested n

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