our world of mindfulness

Four Years of Bringing Mindfulness to NI & Beyond

This is such a lovely week to celebrate our founding--4 October 2013! We are blessed to run three simultaneous 8-week Mindfulness courses and a couple of Mindfulness classes in the workplace. To top it all, coming soon is our Online 8-Week Course in a Virtual Classroom format. That will make a total of four 8-week courses delivered in the same months. Claire at the Mindfulness-Based Cognitive Therapy 8-week course with the Southern Trust (Craigavon) Thanks to BT General Manager Paul Murnaghan, we're back home at BT, running an 8-week Mindfulness-Based Cognitive Therapy & Stress Reduction programme for his senior management team. (BT Tower, Belfast) Jason at TODD Architects (Titanic House) F

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