our world of mindfulness

The Happy Warrior in Asia

Special thanks to XPAN's Brian Ng, and Jerome and Joy Gonzalez who helped make the session happen. It was also good to meet Assistant Principal Frederick Perez. The Happy Warrior reached a milestone by holding its first mindfulness session in Asia. Over a hundred parents of schoolchildren from Xavier Nuvali, Philippines experienced an interactive introduction to mindfulness as a means towards strengthening resilience, focus and wellbeing in general. Claire Robinson Gonzalez heads the project to bring mindfulness to Philippine schools while Jason Gonzalez leads the initiative to bring mindfulness in the workplace across Asia. The vision is to give access to mindfulness-based interventions to

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